bbstacy's Notizen, 25 Jan 10

Did better today. Going to gym tomorrow. I have been paying for this gym membership for a year now. It's time to use it

79,3 kg Bisher verloren: 1,5 kg.    Still to go: 22,6 kg.    Diät befolgt: Recht gut.

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1092 kcal

Fett: 46,12g | Eiw: 58,56g | Kohlh: 115,75g.   Frühstück: wheat bread, egg, Vanilla Caramel Sugar Free. Mittagessen: Thin Sliced Beef Luncheon Meat, Deli Deluxe American Cheese, Whole Wheat Bread. Abendessen: Original Crescent Rolls, Pork Roast (Lean Only Eaten), Potatoes (Flesh, Without Salt, Boiled). Snacks/Sonstiges: wheat bread, Peanut Butter and Jelly. mehr...

2271 kcal

Bewegung: Heimtrainer (Mäßig) - 35 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...