Wiegen Eintrag (keine Notizen) für 23 August 2016
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67,6 kg
Bisher verloren: 0,5 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
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2236 kcal
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Fett: 89,22g | Eiw: 81,71g | Kohlh: 293,25g.
Frühstück: French Toast with Butter, Peaches, Loblaws White Sliced Bread, Bananas, Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched). Mittagessen: Delissio BBQ Chicken, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Tomatoes, Fried Egg, Beef Jerky, Coffee Cake, Cooked Corn. Abendessen: Nature Valley Oats & Honey Granola Bar, Steamed or Boiled Lobster, Crackers. Snacks/Sonstiges: Haagen-Dazs Vanilla Bean Cup. mehr...
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Verlust von 3,2 kg pro Woche
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sunnygoals's Gewichtsverlauf
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