|
Overall loss in measurements is 1". I am not going to complain though because I have not been able to get to the gym since last Thursday except to weigh in. So I think I am still doing good. i will get back to it next week for sure.
|
71,9 kg
Bisher verloren: 9,4 kg.
Still to go: 8,4 kg.
Diät befolgt: Recht gut.
|
|
595 kcal
|
Fett: 40,75g | Eiw: 48,50g | Kohlh: 22,50g.
Frühstück: Daisy 4% Small Curd Cottage Cheese. Mittagessen: Laura Lynn Low Moisture Part Skim String Cheese, Mission Mexico Hass Avocado, Boar's Head EverRoast Oven Roasted Chicken Breast. mehr...
|
Verlust von 0,5 kg pro Woche
|
 Kommentare
You're doing exceptionally well, Tina, considering how full your schedule is! Don't stretch yourself too thin, and get sick, you hear? Life is for living...
28 Okt 16 vom Mitglied: mskestrela
|
Ummm - you have lost nearly 100 pounds! OF COURSE, you are doping well. Your body needs to catch up with all the change!
28 Okt 16 vom Mitglied: HCB
|
28 Okt 16 vom Mitglied: pandasmom
|
You do more in a week than I do in a month so I think you're doing great! Good going!
28 Okt 16 vom Mitglied: PhillySue
|
28 Okt 16 vom Mitglied: Maine coon
|
I love all you guys. You are so sweet and so very encouraging. Thank you all.
29 Okt 16 vom Mitglied: NavymomT
|
29 Okt 16 vom Mitglied: Mistybenner
|
Your weight loss is astounding! You're a FS rock star! Inspiring!
29 Okt 16 vom Mitglied: erikahollister
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
NavymomT's Gewichtsverlauf
|