Wiegen Eintrag (keine Notizen) für 06 November 2016
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63,2 kg
Bisher verloren: 2,5 kg.
Still to go: 4,3 kg.
Diät befolgt: Recht gut.
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1493 kcal
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Fett: 112,37g | Eiw: 62,82g | Kohlh: 83,14g.
Frühstück: Boar's Head Lite Skinless Beef Frankfurters, Cooked Green Peppers and Onions (Fat Added in Cooking), Cacique Beef Chorizo, Olive Oil, Egg. Abendessen: Great Value Sliced Almonds, Onions, Green String Beans, Vinaigrette Dressing, Mixed Salad Greens. Snacks/Sonstiges: Lily's Dark Chocolate Baking Chips, Wonderful Roasted, Salted & Shelled Pistachios, Granny Smith Apples, Columbus Reduced Sodium Italian Dry Salame, Dofino Dill Havarti Cheese, Lily's Dark Chocolate Baking Chips, Wonderful Roasted, Salted & Shelled Pistachios. mehr...
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konstantes Gewicht
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