Sparrowsquirrel's Notizen, 06 Nov 16

im not sure how it showed a weight gain just now...i didn't weigh. it must have rounded up without me even noticing...im not weighing till sat

46,6 kg Bisher verloren: 1,9 kg.    Still to go: 0,4 kg.    Diät befolgt: Recht gut.

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1153 kcal

Fett: 29,69g | Eiw: 35,10g | Kohlh: 197,02g.   Frühstück: Tap Water, Brookdale Vegetarian Chili with Beans, So Delicious Coconut Milk Creamer - French Vanilla, Teeccino Hazelnut Tee-Bag. Mittagessen: Sabra Roasted Pine Nut Hummus, Mariani Pitted Dates, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Earthbound Farm Mini Peeled Carrots. Abendessen: Sabra Classic Hummus, Cooked Brussels Sprouts (Fat Added in Cooking), Earthbound Farm Mini Peeled Carrots. Snacks/Sonstiges: So Delicious Coconut Milk Creamer - French Vanilla, Tap Water, Teeccino Hazelnut Tee-Bag. mehr...