Wiegen Eintrag (keine Notizen) für 08 November 2016
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63,2 kg
Bisher verloren: 2,5 kg.
Still to go: 4,3 kg.
Diät befolgt: Recht gut.
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1008 kcal
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Fett: 69,53g | Eiw: 54,17g | Kohlh: 46,47g.
Frühstück: Heavy Cream, Starbucks Unsweetened Iced Coffee. Mittagessen: Foster Farms quality cuts oven roasted turkey breast, Lily's Dark Chocolate Baking Chips, Wonderful Roasted, Salted & Shelled Pistachios. Abendessen: Keto Fudge, Boar's Head Lite Skinless Beef Frankfurters, Gulden's Spicy Brown Mustard, Dofino Creamy Havarti Cheese Deli Slices. Snacks/Sonstiges: Tea (Brewed), Galbani Colby Jack Snack Cheese, Cinnamon, Cocoa Powder, Granny Smith Apples. mehr...
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konstantes Gewicht
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