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Delighted but can't really take any credit for the loss, recovering from surgery I had Monday and can only eat a "sloppy" diet for the next few weeks
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85,7 kg
Bisher verloren: 4,5 kg.
Still to go: 22,2 kg.
Diät befolgt: Recht gut.
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461 kcal
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Fett: 10,34g | Eiw: 9,79g | Kohlh: 80,95g.
Mittagessen: Light Vanilla Ice Cream, Carte D'Or Light Vanilla Ice Cream. Abendessen: Mashed Potatoes (Whole Milk Added), Tesco Mashed Potato. Snacks/Sonstiges: Tea with Milk and Sugar, Tea with Milk and Sugar. mehr...
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Verlust von 10,6 kg pro Woche
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 Kommentare
I hope the surgery went well and your recovery goes as planned. Just make sure that when you can eat properly you eat sensibly but I'm sure you have that in mind already. All the best!
20 Nov 16 vom Mitglied: Phooka
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Sending you a get well card here X
✴✳❇✴✳❇✴✳❇✴✳❇✴✳❇✴✳❇✴✳❇✴✳❇✴🌠🌟🌈🌠🌟🌈🌠🌈🌠✔🌟🌈🌠🌟🌈🌠🌟🌠
20 Nov 16 vom Mitglied: Mrs Maths
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Thank you Phooka and Mrs Maths x
20 Nov 16 vom Mitglied: nannydebbie
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nannydebbie's Gewichtsverlauf
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