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10 day green smoothie cleanse starts today... next weigh in on Dec 15th. I should really try harder with exercise... I just REALLY hate it though. I say it freely here because no one really knows me :-)
Day 1 isn't going so well, I'm feeling ill, nausea and a cold... it is ok IF, it helps with losing weight lol. Thanks for the support guys.... it's an everyday struggle.
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120,7 kg
Bisher verloren: 0,9 kg.
Still to go: 39,0 kg.
Diät befolgt: Recht gut.
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735 kcal
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Fett: 21,00g | Eiw: 31,46g | Kohlh: 114,61g.
Frühstück: Berry Green, ACV detox drink. Mittagessen: Berry Green, Clover Leaf Seafood Spicy Thai Chili Tuna, Cucumber (with Peel). Abendessen: Berry Green. Snacks/Sonstiges: Hard-Boiled Egg, Compliments Whole Baby Carrots, Apples. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
You've got this girl. And I don't think I'd be wrong if I said you're not the only one here that hates exercise.
05 Dez 16 vom Mitglied: JamaicaBoundNL
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Juice cleanse 👍 I tried juice cleanse and I only lasted one day 😔
05 Dez 16 vom Mitglied: niloumousa
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A journey of 1,000 miles begin with the first step. And a step could even be broken into several mini-steps. Washing dishes, cleaning the counter top is exercise for me (fortunately my counter tops are small and narrow). And I do love Jamaican cooking.
06 Dez 16 vom Mitglied: purringmeow
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Charm4u's Gewichtsverlauf
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