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No explaining it...I was way off plan yesterday, playing with the new microwave.
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75,0 kg
Bisher verloren: 15,7 kg.
Still to go: 7,0 kg.
Diät befolgt: Schlecht.
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746 kcal
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Fett: 46,53g | Eiw: 36,74g | Kohlh: 43,84g.
Frühstück: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Mittagessen: Great Value Fully Cooked Hickory Smoked Bacon, Sara Lee Artesano Style Bread, Fried Egg, Great Value Half & Half, Coffee (Brewed From Grounds). Abendessen: Kroger Dry Roasted Salted Peanuts, Cantaloupe (Muskmelon), Prosciutto. mehr...
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2733 kcal
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Bewegung:
Fernsehen (TV) - 9 Stunden, Abwaschen - 30 Minuten, Putzen - 45 Minuten, Ruhen - 5 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
Do you like your new microwave?
12 Dez 16 vom Mitglied: Doobrie
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@Doobrie, so far, yes. It's a very basic model, 0.9 ft capacity, but it does what it's meant to do.
12 Dez 16 vom Mitglied: mskestrela
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I used to love having a microwave (don't have one now as live off-grid). I used to do a lot of cooking in it too. Absolutely brilliant for fish. Hope it gives you lots of fun and fantastic food.
12 Dez 16 vom Mitglied: Snoop Puss
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@Snoop Puss, I got rid of mine more than 5 years ago for 'health reasons'. Ironically, I bought this one for the same reasons. LOL!
12 Dez 16 vom Mitglied: mskestrela
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mskestrela's Gewichtsverlauf
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