Happyinoz's Notizen, 02 Jan 17

Ray and Ellie's. Not enough water or food. Picked cheese. No dinner. Too much wine.
Lost 0.3

Yesterday before wine.
Net c 12.1fat 98protein 79
Calories 1265
After wine.
Net c 46.57 fat 98 protein 80Calories 2486

67,2 kg Bisher verloren: 0 kg.    Still to go: 9,2 kg.    Diät befolgt: Recht gut.

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2486 kcal

Fett: 98,12g | Eiw: 80,50g | Kohlh: 48,27g.   Frühstück: Egg, Woolworths Skim Milk, Woolworths Fresh Bacon Middle Rashers, Woolworths Select Extra Tasty Cheese Slices, Mainland Extra Tasty Cheddar Cheese, Butter, Mushrooms. Mittagessen: Coconut Cream, Thai Red Curry Paste, Cherry Tomatoes, Mushrooms, Fish Sauce, Green String Beans, Chicken Breast. Abendessen: Mersey Valley Vintage Club Cheddar Cheese. Snacks/Sonstiges: Chardonnay Wine. mehr...