MARANGELITZA's Notizen, 04 Jan 17

Took pills. Have less inflammation today. Felt dizzy, first time. Maybe is that I slept 5 hours. Need to figure out how am I'm going to incorporate more physical activity in my day.

65,8 kg Bisher verloren: 9,9 kg.    Still to go: 2,3 kg.    Diät befolgt: Recht gut.

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700 kcal

Fett: 38,50g | Eiw: 8,00g | Kohlh: 83,00g.   Frühstück: McDonald's Baked Apple Pie. Mittagessen: Entenmann's Guava Cheese Puffs. Abendessen: Entenmann's Guava Cheese Puffs. mehr...

1671 kcal

Bewegung: Schlafen - 8 Stunden, Ruhen - 14 Stunden, Schreibtischarbeit - 2 Stunden. mehr...