purringmeow's Notizen, 06 Jan 17

Alright, getting there but losing mostly water anyway. Those green smoothies are great in losing weight.

69,5 kg Bisher verloren: 5,4 kg.    Still to go: 0,5 kg.    Diät befolgt: Recht gut.

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405 kcal

Fett: 17,45g | Eiw: 31,68g | Kohlh: 35,57g.   Frühstück: Dairyland Coffee Cream, Brown Sugar, Green Tea, Bob's Red Mill Ground Flaxseed Meal, Prana Black Chia Seeds, Safeway Frozen Mixed Berries, Vega Protein & Greens Vanilla, Almond Milk, Kale. mehr...