jeannieselby's Notizen, 11 Feb 17

Home too late for dinner last night. Let's see how I do today. Made sure to have a full schedule so I not eating out of boredom. Hope we all have a fat-tastic weekend.

121,1 kg Bisher verloren: 13,6 kg.    Still to go: 46,3 kg.    Diät befolgt: Recht gut.

---

1069 kcal

Fett: 43,68g | Eiw: 27,90g | Kohlh: 177,24g.   Frühstück: Water, Chiquita Banana, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal. Mittagessen: Wendy's Plain Baked Potato, Water. Abendessen: Potato Chowder. Snacks/Sonstiges: Sunkist Minneola Tangelo Orange, Water, Dunkin' Donuts Cold Brew w/Almond Milk, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. mehr...