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Woo Hoo! Hellooo Buddies!
Been MIA for a few weeks - after my diagnosis of NO DIABETES I have kind of been on vacation! February 13, 1987 was the Anniversary of our first date (yep, Friday the 13th - 30 years ago) and we just spent the last 2 weeks enjoying each other, blessed be that we found each other!
Still TRYING to stay on plan but had a little rise after a couple of weeks. No big thang.........Feel guilty not entering food logs daily but I will survive!
Life has been pretty great lately and I am happy to be able to enjoy it and not be hurting/in pain/miserable.
2016 was the year of our Rebirths!
I still try to post/log but I feel SO busy now!
I have an opportunity to become "The IT guy" for a private "Sleep Diagnostic Center" company (part time/remote access) that was formed from someone I've known in my Military Life the last 32 years - small dept, less than 15 pc's, I don't know.........I've seen so many people go down after retirement that it is scary.....
I'm going to meet with them this weekend to discuss.......
Can't imagine anything but the Army, the day will come tho.....
Once you get over 30 years of service, the sands are running out.......
I pray for all of you, my Brothers and Sisters and will check in sporadically.
PEACE!!
Ron T.
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117,0 kg
Bisher verloren: 41,7 kg.
Still to go: 25,4 kg.
Diät befolgt: Schlecht.
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2024 kcal
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Fett: 116,50g | Eiw: 126,60g | Kohlh: 64,10g.
Frühstück: Great Value Sharp Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced. Mittagessen: Marketside Chicken Caesar Salad. Abendessen: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Chili's Grilled Chicken Platter, Chili's Pepper Pals Side Kernel Corn, Chili's Tropical Sunrise Margarita, Chili's Skillet Queso, Chili's Half Rack of Original Baby Back Ribs. mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
Wonderful Journal, wonderful journey. Happy Anniversary. I've just celebrated 45 years with hubby🎇🎉
21 Feb 17 vom Mitglied: Mrs Maths
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Thx Mrs. Maths!
We really found our true loves, didn't we!!
CONGRATS TO YOU - 45 years !!!!!!
21 Feb 17 vom Mitglied: rontravis
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Celebrated our 35th on Valentines day...Yay all of us :) Happy Anniversary!
21 Feb 17 vom Mitglied: Becca P
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21 Feb 17 vom Mitglied: rontravis
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Happy Anniversary ... and good luck on that job. It sounds interesting to me.
21 Feb 17 vom Mitglied: Mom2Boxers
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I'm still stuck on the NO DIABETES....that is fabulous. Congrats!!!
21 Feb 17 vom Mitglied: SjF60
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Yea @SjF60, if someone would have told me that last year I would have slapped them! I had NEVER heard of reversing Type II with Diet and Exercise (emphasis on diet!)
Of course you have to have Dr. support/the Diabetes Clinic I had to attend STILL gives me static about less than 50g carbs a meal - but Dr. Griffin says I am doing great! So 30-50 a day it is!
21 Feb 17 vom Mitglied: rontravis
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21 Feb 17 vom Mitglied: Stringofpearls
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FABULOUS! You are an inspiration!
21 Feb 17 vom Mitglied: iulani
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Awesome sauce! No Diabetes are magic words! So happy for you.
21 Feb 17 vom Mitglied: rhontique
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Glad you are having fun, Ron!
22 Feb 17 vom Mitglied: warrenwinter
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I brag about you very often 💑
25 Feb 17 vom Mitglied: Mrs Maths
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Thank you Mrs Maths! I have worked my hardest to reverse this "Type II BS" and I pray that others just take the time to read and be inspired to look at their own mortality. Don't wait for that damn Dr. to tell you, do something now! ((Giant Hugs))
27 Feb 17 vom Mitglied: rontravis
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Thank you for your service.
27 Feb 17 vom Mitglied: HCB
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27 Feb 17 vom Mitglied: Mistybenner
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simply aweome a story to live for kudos
27 Feb 17 vom Mitglied: johnmwoya
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simply aweome a story to live for kudos
27 Feb 17 vom Mitglied: johnmwoya
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rontravis's Gewichtsverlauf
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