Eugenia53's Notizen, 22 Mrz 17

Not tracking electronically, but certainly tracking loosely all the time. Making good food choices, and exercising minimum 3x week.

78,2 kg Bisher verloren: 6,6 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1205 kcal

Fett: 81,86g | Eiw: 53,39g | Kohlh: 68,06g.   Frühstück: Coffee, Fried Egg. Mittagessen: Irresistibles Lightly Seasoned Croutons, Beef Ribs (Small End, Trimmed to 1/8" Fat), Mixed Salad Greens, Tomatoes, Bassé Unsalted Sunflower Seeds, Newman's Own Light Olive Oil & Vinegar, Cucumber (with Peel). Snacks/Sonstiges: Kirkland Signature Unsalted Mixed Nuts, Bananas, V8 Vegetable Cocktail, Astro Natural Yogourt (Balkan Style), Azami Roasted Seaweed. mehr...