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Getting slightly frustrated with the scale. I think I'm going to not eat the bars for a while and be super mindful of my mixed nut consumption. Sometings gotta give eventually :)
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113,0 kg
Bisher verloren: 24,9 kg.
Still to go: 40,5 kg.
Diät befolgt: Recht gut.
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1747 kcal
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Fett: 137,60g | Eiw: 98,77g | Kohlh: 36,27g.
Frühstück: peppermint tea, stevia, mixed nuts, Egg, string cheese. Mittagessen: crystal light immunity, spinach, sunflower seeds, chunky blue cheese, baked chicken. Abendessen: string cheese, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Sonstiges: unsweetened cocoa, Whipped Heavy Cream, Hass avacado. mehr...
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3371 kcal
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Bewegung:
Schlafen - 8 Stunden, Schreibtischarbeit - 8 Stunden, Ruhen - 6 Stunden, Auto Fahren - 2 Stunden. mehr...
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Zunahme von 1,9 kg pro Woche
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 Kommentare
Hey there lady... I am in SUCH the same boat! Frustration city! The mixed nuts CAN be tricky... I have left them alone for the most part, only getting a small handful when I need something to tide until the next meal. Mainly because they're high in calories. But I love them-especially the almonds, sunflower kernels and pistachios! Sooo good and good for you, but MAN the calories! Here's hoping we BOTH get what we want--a little downward movement!!! Hugs, my name partner!
09 Feb 12 vom Mitglied: ZippyDani
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Dani_Suave's Gewichtsverlauf
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