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Moving in a week and will be using a different scale - have to admit I am worried that the other scale will be calibrated differently, so as to "weigh" me higher, and that'll throw off my "weight line". Bottom line is, I guess, that I will know what my total weight loss is, no matter what a new scale says - right? I guess if this was all I had to worry about, I'd be good to go!
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110,2 kg
Bisher verloren: 6,4 kg.
Still to go: 42,2 kg.
Diät befolgt: 100%.
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1652 kcal
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Fett: 49,54g | Eiw: 75,36g | Kohlh: 228,95g.
Frühstück: black coffee, Smucker's jelly, black raspberry, Toasted 100% Whole Wheat Bread, Morning Express. Mittagessen: pumpkin spice cookies, Kraft Light Catalina salad dressing, mixed salad greens, Healthy Choice Chicken Romano Fresca. Abendessen: Del Monte diced peaches, no sugar added, Red Raspberries, Ocean Spray Cranberry Pomegranate, Sierra Mist, Donato's thin crust pizza. Snacks/Sonstiges: Low Fat Ice Cream Sandwiches - Cookies n' Cream. mehr...
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2868 kcal
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Bewegung:
Schlafen - 7 Stunden, Ruhen - 15 Stunden und 30 Minuten, Knitting - 1 Stunde und 30 Minuten. mehr...
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Verlust von 0,9 kg pro Woche
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