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I give up trying to figure out this weight loss thing. I was stuck on a plateau and couldn't get off it. And I did not expect to lose weight yesterday; not only was it a low-exercise day (crunches and pushups only, no cardio) but my son got engaged so we took them out for a nice dinner. I didn't eat badly (mixed grill) but did have bread and potatoes, and a couple of beers.
And yet I dropped 1.4 lbs.
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114,2 kg
Bisher verloren: 8,3 kg.
Still to go: 23,5 kg.
Diät befolgt: Recht gut.
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Verlust von 4,4 kg pro Woche
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 Kommentare
I'm the same way. I think when you exercise alot your body retains more water. Then after a few days BAM! you drop a few pounds. It's all good Jimmie!
11 Feb 12 vom Mitglied: mptubbs
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I know there is a lot of science behind weight loss...but when it actually comes down to when it shows up...it's anybody's guess! You have been rewarded, just a bit later than expected...well done!
11 Feb 12 vom Mitglied: Di Happy
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Love anecdotes like that lol!! Good to hear that others are trying to figure out this weight loss thing too.;-) Congrats to your son and a pat on the back for you. ;-
11 Feb 12 vom Mitglied: Bible Bliss
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jimmie65's Gewichtsverlauf
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