CathyJo77 's Notizen, 14 Feb 12

Today I am down to 161, yesterday was 161.5 but my weight watcher weigh in showed a gain of .4 lbs which was very disappointing but then I guess I shouldn't have been surprised. The bus trip in the middle of the week really did me in with late night pizza and eating junk food for a couple of days. This week my goals are to drink more water, exercise more consistenly, and to journal everything I put in my mouth!
73,0 kg Bisher verloren: 0 kg.    Still to go: 5,0 kg.    Diät befolgt: Recht gut.
Verlust von 0,4 kg pro Woche


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We CAN do it! 
16 Feb 12 vom Mitglied: MJPrich

     
 

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