hollipop's Notizen, 19 Feb 12

Yay! Met my first goal! So excited!! Now...on to the next one.
Can't believe I'm finally back below 200!!!!!!

90,6 kg Bisher verloren: 7,3 kg.    Still to go: 31,7 kg.    Diät befolgt: Recht gut.

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1249 kcal

Fett: 43,80g | Eiw: 61,82g | Kohlh: 153,71g.   Frühstück: kroger white bread, deli fresh honey turkey. Mittagessen: candied sweet potato, mashed potatoes, Boneless Pork Loin Center Cut Chops Thin, Cooked Sauerkraut (Fat Added in Cooking), Red Skin Breakfast Potatoes, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Cornbread (Home Recipe). Abendessen: scrambled egg, diced carrots, grilled chicken tender, rice a roni fried rice, Dr. Pepper 10. Snacks/Sonstiges: kroger wheat bread, Deli Fresh Honey Smoked Shaved Turkey Breast. mehr...

2208 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...