bearcat80's Notizen, 24 Apr 17

I am restarting this program. It is an intermittent fasting program. That worked for me the last time. I am going to work on the weights harder this time.

162,8 kg Bisher verloren: 0 kg.    Still to go: 76,7 kg.    Diät befolgt: Nicht zutreffend.

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1462 kcal

Fett: 72,76g | Eiw: 50,46g | Kohlh: 146,39g.   Frühstück: Coffee with Cream. Abendessen: V8 Splash Tropical Blend, Birds Eye Steamfresh Broccoli, Birds Eye Voila! Chicken Alfredo, Macaroni or Noodles with Cheese, Rosina Italian Style Meatballs. Snacks/Sonstiges: Market Pantry Dark Chocolate Covered Almonds. mehr...