Wiegen Eintrag (keine Notizen) für 29 April 2017
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97,9 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3952 kcal
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Fett: 119,84g | Eiw: 249,99g | Kohlh: 479,08g.
Frühstück: Wegmans Strawberry Jammin' Fruit Spread, Farina Mills Farina, Dole Bananas, Wegmans Pepper & Onion Blend, Wegmans Natural Creamy Peanut Butter, Ocean Spray 100% Juice White Grapefruit, Wegmans Old Fashioned Oats, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White, Organics No Stir Creamy Peanut Butter Spread. Mittagessen: Wegmans Boneless Skinless Chicken Breast, Cabot Extra Sharp White Cheddar Cheese, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Apples. Abendessen: Wegmans 90/10 Ground Beef (3 oz), Wegmans Quickly Frozen French Style Green Beans, House of Tsang Szechuan Spicy Stir-Fry Sauce, Dynasty Jasmine Brown Rice. Snacks/Sonstiges: Extra Virgin Olive Oil, Wegmans 90/10 Ground Beef (3 oz), Wegmans Chunky Pizza Sauce, Wegmans Just Picked Frozen Sweet Peas, Barilla Whole Grain Thin Spaghetti Pasta, Wegmans 90/10 Ground Beef (3 oz), Wegmans Quickly Frozen French Style Green Beans, House of Tsang Szechuan Spicy Stir-Fry Sauce, Dynasty Jasmine Brown Rice. mehr...
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Zunahme von 1,9 kg pro Woche
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BigRed89's Gewichtsverlauf
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