Wiegen Eintrag (keine Notizen) für 09 Mai 2017
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99,0 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3996 kcal
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Fett: 120,36g | Eiw: 249,93g | Kohlh: 490,51g.
Frühstück: Wegmans Clover Honey, Spectrum Organic Virgin Coconut Oil, Blueberries, Blackberries, Strawberries, Egg White, Heinz One Carb Reduced Sugar Tomato Ketchup, Wegmans Natural Creamy Peanut Butter, Wegmans Pepper & Onion Blend, Wegmans Old Fashioned Oats, Ocean Spray 100% Juice White Grapefruit, Cabot Extra Sharp White Cheddar Cheese. Mittagessen: Wegmans Quickly Frozen Brussels Sprouts, Wegmans Sweet Whole Kernel Corn, Wegmans Boneless Skinless Chicken Breast, Wegmans Russet Potatoes. Abendessen: Wegmans Just Picked Cut Green Beans, Wegmans 90/10 Ground Beef (3 oz), Botan Calrose Rice. Snacks/Sonstiges: Extra Virgin Olive Oil, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Wegmans Natural Creamy Peanut Butter, Wegmans McIntosh Apple, Dole Bananas. mehr...
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Verlust von 5,1 kg pro Woche
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BigRed89's Gewichtsverlauf
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