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Not unexpected. It's been a bit of a carby week.
It's raining , and we're expecting strong storms today. I'm SO glad I don't have to drive in it!
Why is it that on days I have to work, I could sleep all morning, but when I have the day off, I'm bright-eyed and bushy-tailed at 4:30 AM??
Lots to do today, so I'm off to get cracking.
Have a great Saturday, buddies!
~Kes
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74,7 kg
Bisher verloren: 16,1 kg.
Still to go: 6,6 kg.
Diät befolgt: Schlecht.
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888 kcal
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Fett: 78,52g | Eiw: 20,34g | Kohlh: 30,13g.
Frühstück: Half and Half Cream, Viva Labs MCT Oil, Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Abendessen: Hearts Of Palm (Canned). mehr...
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2655 kcal
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Bewegung:
Kochen - 40 Minuten, Abwaschen - 30 Minuten, Fernsehen (TV) - 9 Stunden, Ruhen - 5 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 2,2 kg pro Woche
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 Kommentare
I have those mornings quite often!! LoL have a great day.
13 Mai 17 vom Mitglied: Darren the Runner
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Same for me: slug-a-bed Monday to Friday (although up around 6am) then awake at Stupid O'clock on Saturday & Sunday 😡🤦🏻♀️
13 Mai 17 vom Mitglied: Phooka
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LOL! "Stupid O'clock"... I love it!
13 Mai 17 vom Mitglied: mskestrela
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13 Mai 17 vom Mitglied: TrishanC
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@Trishan, I weigh daily, when I first get up. But I only record if there's a loss, unless the gain(s) hold for more than a week. When FS prompts me to weigh in, I record regardless.
13 Mai 17 vom Mitglied: mskestrela
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mskestrela's Gewichtsverlauf
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