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Don't know whether to believe this weight or not, but I'm recording it anyway! Only a pound off goal now, hooray! So there's some motivation for me 😀😀😀😀😀
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61,3 kg
Bisher verloren: 3,6 kg.
Still to go: 1,5 kg.
Diät befolgt: Recht gut.
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1560 kcal
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Fett: 48,81g | Eiw: 65,86g | Kohlh: 171,25g.
Frühstück: Tesco Skimmed Milk, Crownfield Corn Flakes, Braeburn Apples, Cinnamon, Alteza Fat Free Yogurt, Bran Flakes, Tea with Skimmed Milk. Mittagessen: El Pozo Bien Star Jamon Cocido Extra, Masymas El Ventero Light, Hellmann's Mayonnaise with A Pinch of Mustard, Sainsbury's Cherry Tomatoes, Lettuce, Bimbo Silueta 8 Cereales (Bread), Tea with Skimmed Milk. Abendessen: House Salad, Aldi Cheddar Cheese Slices, Large Hamburger. Snacks/Sonstiges: Tea with Skimmed Milk, Rum, Herbal Tea, Tea with Skimmed Milk, Alteza Galletas Maria Integrales. mehr...
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1623 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 50 Minuten, Schlafen - 7 Stunden, Ruhen - 16 Stunden und 10 Minuten. mehr...
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Verlust von 1,0 kg pro Woche
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 Kommentare
19 Mai 17 vom Mitglied: ARB0001
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19 Mai 17 vom Mitglied: keats06
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19 Mai 17 vom Mitglied: John10251
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Well done Heidi!!!! Exxxxcellent!!!!
19 Mai 17 vom Mitglied: Maria Richards
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Amazing! It's so nice to see you nearing that finish line. :)
19 Mai 17 vom Mitglied: real_gone_girl
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Thanks! It popped up a bit today, of course, but that is not at all surprising, especially after a night in the pub.
20 Mai 17 vom Mitglied: heidij123
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heidij123's Gewichtsverlauf
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