My stall lasted for 3 weeks, Yikes !!!!! Thought it would never end
19 Mai 17 vom Mitglied: DO N OK
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Walls are made to be broken! You will be fine. Doing great!
19 Mai 17 vom Mitglied: scruffy172
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It's been two weeks for me. I hope it doesn't last for 3 weeks. 😮 I am going to try upping my water intake and cutting back on dairy a little bit. 😊 If that doesn't work I guess I will just have to ride it out.
19 Mai 17 vom Mitglied: loveshope26
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YOOU MAY NOT BE SEEING A LOSS IN ACTUAL WEIGHT BUT THINGS ARE PROBABLY SHIFTING AROUND AS A RESULT OF YOUR GOOD WORK!
19 Mai 17 vom Mitglied: ED BO
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I figure I didn't gain the weight in a linear fashion so it's probably not going to come off in a straight line either. Stalled going on 3 weeks myself.
19 Mai 17 vom Mitglied: fastfzzzer
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Don't let that bother you, probably just a little hiccup.
19 Mai 17 vom Mitglied: stephbyn
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I hit a three week stall while my body was adjusting. Low cal and weight lifting yet no loss. Then this last week the lbs are coming off quickly. Keep up the good work! The rewards will follow!
19 Mai 17 vom Mitglied: Jpeits
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Hang in there and don't let your mind convince you to cheat! You can do it!
19 Mai 17 vom Mitglied: ny_shelly
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hang in there. It can take a while
19 Mai 17 vom Mitglied: twookie
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Yeah, I hate when that happens I hate it even more when I'd workout a couple hours and be...ugh nothing lost, but then the next day, Poof 5lbs gone.... stay in there!!
19 Mai 17 vom Mitglied: Dennis58
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You've done a fantastic job! Look at that weight line-down down down. You are an inspiration!
19 Mai 17 vom Mitglied: Sharp810
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Doing great. Don't get discouraged. Just went almost 3 weeks myself and yesterday down 2.5 lbs. No rhyme or reason. Just the way things work I guess.
19 Mai 17 vom Mitglied: spot15
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I know the feeling !
But keep going and it will start moving downwards again 😁
20 Mai 17 vom Mitglied: poppycom
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Thank you everyone! I definitely am not giving up! I rather be stalled for a little bit then gain the weight back because I got frustrated and quit. I know how easily the weight can come back on and how hard it was to get off. 😊
20 Mai 17 vom Mitglied: loveshope26
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20 Mai 17 vom Mitglied: loveshope26
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I posted some links this morning in my journal about stalls and how to break them (idk if you are doing LCHF/keto diet but that is what they are focused about)
20 Mai 17 vom Mitglied: Jadsl
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I am doing keto. Thank you! I will have to check them out. 😊
20 Mai 17 vom Mitglied: loveshope26
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I hit a plateau too, it took a couple weeks. But yesterday' the spell' broke, and the scale moved.
20 Mai 17 vom Mitglied: bttyboop
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You've lost quite a bit of weight. Have you re-figured your macros?
20 Mai 17 vom Mitglied: Rckc
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@jadsl I'm trying to find the articles you posted. I'm on the mobile version so maybe that is why I'm having a hard time
20 Mai 17 vom Mitglied: xappie
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