Wiegen Eintrag (keine Notizen) für 21 Mai 2017
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132,0 kg
Bisher verloren: 0 kg.
Still to go: 70,8 kg.
Diät befolgt: 100%.
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937 kcal
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Fett: 16,14g | Eiw: 90,77g | Kohlh: 103,33g.
Frühstück: V8 Original 100% Vegetable Juice, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, apple, Gala with skin 1 0z, Milk (Nonfat), Coffee. Mittagessen: nonfat cottage cheese 3 oz, apple, Gala with skin 1 0z, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew, chicken breast, cooked, boneless skinless, Great Value Broccoli Florets. Abendessen: shrimp, cooked, Pineapple Drained Solids (Cooked or Canned), Van Camp's Pork & Beans in Tomato Sauce. mehr...
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Verlust von 11,4 kg pro Woche
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Jipper500's Gewichtsverlauf
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