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I seem to weigh 4 pounds heavier on my daughter's scale, so I'm deleting that four pounds from my weight on her scale so it equals what MY scale showed my weight at. Especially since I'll be moving again, and using that original scale once more. It'll throw off all this record keeping if I suddenly show 4 additional pounds, when I've not gained anything.
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108,7 kg
Bisher verloren: 7,9 kg.
Still to go: 40,6 kg.
Diät befolgt: Recht gut.
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723 kcal
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Fett: 22,95g | Eiw: 16,31g | Kohlh: 112,71g.
Frühstück: black coffee, Swiss Miss Dark Chocolate Sensation Instant Hot Cocoa Mix, 2% milk, Cheerios, Honey. Mittagessen: Multigrain crackers, Del Monte No Sugaar added mandarin oranges, Nissin noodle cup, chicken. mehr...
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2923 kcal
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Bewegung:
Einkaufen - 1 Stunde, Schlafen - 7 Stunden, Ruhen - 15 Stunden, Knitting - 1 Stunde. mehr...
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Verlust von 2,5 kg pro Woche
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