AliannaRenae's Notizen, 10 Jun 17

What a struggle I've had. I still haven't started doing any real exercise, just trying to walk a little more outside. Counting my steps with Fitbit and trying to reach m daily goal. Hope to start excising this week coming.

110,2 kg Bisher verloren: 8,8 kg.    Still to go: 35,8 kg.    Diät befolgt: Recht gut.

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3295 kcal

Fett: 169,78g | Eiw: 118,47g | Kohlh: 318,57g.   Frühstück: Iron Chef General Tso's Sauce & Glaze, Basmati Rice. Mittagessen: Unsalted Whipped Butter Stick, Ketchup, Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Oscar Mayer Traditional Bacon, Ore-Ida Hash Brown Shredded Potato Patties, Half and Half Cream, Eggland's Best Large Grade A Eggs, Roma Tomatoes, IHOP Green Peppers & Onions, Sargento Fancy Shredded Colby-Jack Cheese, Colavita Rachael Ray EVOO Extra Virgin Olive Oil. Abendessen: Red Lobster Pina Colada Sauce, Red Lobster Wood-Grilled Sirloin, Red Lobster Blue Cheese Dressing, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit, Red Lobster Baked Potato with Butter, Red Lobster Parrot Bay Jumbo Coconut Shrimp. Snacks/Sonstiges: Ice Cream, White Cake with Icing (Home Recipe or Purchased). mehr...