Wiegen Eintrag (keine Notizen) für 15 Juni 2017
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127,9 kg
Bisher verloren: 0 kg.
Still to go: 66,7 kg.
Diät befolgt: 100%.
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1018 kcal
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Fett: 25,50g | Eiw: 95,85g | Kohlh: 110,44g.
Frühstück: Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, grapefruit, ruby red, whole, Food Club Large Egg, Coffee, nonfat dry milk (use for creamer). Mittagessen: Sweet Potato (Without Skin, Cooked, Boiled), Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, chicken breast, cooked, boneless skinless. Abendessen: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Wyman's Fresh Frozen Triple Berry Blend, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Bananas, apple, Gala with skin 1 0z. mehr...
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Verlust von 3,8 kg pro Woche
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Jipper500's Gewichtsverlauf
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