I hope to be able to get all my exercise in this week, but there is rain in the forcast for everyday so we will see.
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84,1 kg
Bisher verloren: 14,3 kg.
Still to go: 16,1 kg.
Diät befolgt: Recht gut.
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1451 kcal
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Fett: 80,22g | Eiw: 78,81g | Kohlh: 77,36g.
Frühstück: Blackberries, Traditional Plain Greek Yogurt, Chia, Flax Meal. Mittagessen: Eggplant with Cheese and Tomato Sauce, Red Wine, Flax Meal Bread (Focaccia Style), Grilled Essential. Abendessen: Cheese Sauce, Mixed Vegetables, Butter, Egg. Snacks/Sonstiges: Almonds, Cheddar Cheese. mehr...
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Verlust von 1,6 kg pro Woche
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Kommentare
It's raining big time here too, but we need it. :)
14 Mrz 12 vom Mitglied: Gigi39
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