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Food intolerance elimination. Remove soy, nuts, gluten, and ginger. Add one back at a time, starting with ginger on July 11.
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60,9 kg
Bisher verloren: 6,3 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
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2228 kcal
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Fett: 66,64g | Eiw: 53,08g | Kohlh: 259,99g.
Frühstück: Ginger Ale, Beer, Pop Secret Movie Theater Butter Popcorn, Sugar, Carnation Evaporated Milk, Graham Crackers, Cream Cheese, Jell-O Lemon-Lime Sugar Free Gelatin Snack. Mittagessen: Boiled Egg. Abendessen: Crispin Natural Hard Apple Cider, Bell Peppers, Potato Salad, Texas Roadhouse BBQ Ribs. Snacks/Sonstiges: Sierra Mist Sierra Mist Natural (12 oz), Taco Bell Chicken Quesarito. mehr...
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Verlust von 2,2 kg pro Woche
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