AliannaRenae's Notizen, 21 Jun 17

Getting this fluid retention out. I have some hope now to see the scales moving in the right direction.

110,0 kg Bisher verloren: 9,0 kg.    Still to go: 35,7 kg.    Diät befolgt: Recht gut.

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2126 kcal

Fett: 108,34g | Eiw: 81,02g | Kohlh: 212,92g.   Frühstück: Wal-Mart Fresh Pineapple, Hormel Black Label Fully Cooked Original Bacon, Whole Milk, Coffee (Brewed From Grounds), Pace Chunky Salsa, Morton Salt, Extra Virgin Olive Oil, Eggland's Best EB Egg. Mittagessen: Wendy's French Fries (Small), Wendy's Single with Everything, Wendy's Cherry Coke (Small). Abendessen: Heiner's Hearty Wheat 35 Reduced Calorie Bread, Sargento Muenster Cheese, Kraft Mayo, Eggland's Best Large Grade A Eggs, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Tomatoes, Morton Salt, Deviled Egg, Deviled Egg, Peach. Snacks/Sonstiges: Dunkin' Donuts Iced Coffee with Milk & Sugar, Apples, Sargento Cheddar-Mozzarella Cheese Sticks. mehr...