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Not to bad of a gain after being on vacation. I feel pretty swollen so maybe a lb. could be water weight. I'm also getting sick so I plan to rest up as much as possible.
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92,0 kg
Bisher verloren: 6,4 kg.
Still to go: 21,7 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,7 kg pro Woche
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 Kommentare
For sure if you went off keto on vacation the water weight came back on. If you go back on keto, they say it goes away again. I have never done it, just quoting what I have read. The body stores a lot more water when processing glucose for energy.
24 Jun 17 vom Mitglied: Bluecoaster
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@bluecoaster Yeah I'm pretty sure that's what it is, my fingers felt so swollen yesterday. Plus this head cold isn't helping.
I'm planning to start keto again tomorrow.
25 Jun 17 vom Mitglied: xappie
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Scratch that..... I AM starting keto tomorrow :)
25 Jun 17 vom Mitglied: xappie
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I hope you feel better soon! 🌸🌼💐
25 Jun 17 vom Mitglied: Bluecoaster
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