Wiegen Eintrag (keine Notizen) für 26 Juni 2017
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124,0 kg
Bisher verloren: 0 kg.
Still to go: 62,8 kg.
Diät befolgt: 100%.
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966 kcal
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Fett: 27,40g | Eiw: 95,06g | Kohlh: 104,07g.
Frühstück: Food Club Large Egg, V8 Original 100% Vegetable Juice, carolina pride sliced bacon family pack Carolina Pride, Dave's Killer Bread Good Seed Thin-Sliced Bread. Mittagessen: pink salmon fillets walmart, Avocados, Sweet Potato (Without Skin, Cooked, Boiled). Abendessen: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, nonfat dry milk (use for creamer), Strawberries, Bananas. Snacks/Sonstiges: Honey, Green Tea. mehr...
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Verlust von 14,0 kg pro Woche
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Jipper500's Gewichtsverlauf
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