Wiegen Eintrag (keine Notizen) für 05 Juli 2017
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86,2 kg
Bisher verloren: 13,6 kg.
Still to go: 22,7 kg.
Diät befolgt: Recht gut.
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1588 kcal
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Fett: 118,82g | Eiw: 63,60g | Kohlh: 20,91g.
Frühstück: Gulden's Spicy Brown Mustard, Kraft Miracle Whip Dressing, Land O'Lakes Whipped Butter Salted, Eggland's Best Hard-Cooked Peeled Medium Eggs, Coffee (Brewed From Grounds), Heavy Cream. Mittagessen: Mt. Olive Kosher dill pickle spears mt olive, Jones Dairy Farm Braunschweiger Liverwurst. Abendessen: Butter (Salted), Badia Garlic & Parsley, Marukan Rice Vinegar Lite, Olive Oil, Great Value Sharp Cheddar Cheese, Tomatoes. Snacks/Sonstiges: Eggland's Best Hard-Cooked Peeled Medium Eggs, Madria Sangria Sangria Tradicional, fresh citrus, Dasani Sparkling Water, Ricola Cough Drop. mehr...
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Verlust von 0,8 kg pro Woche
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 Kommentare
I'm finally remembering to fill a pitcher of water for the frig and to drink it ALL in one day. I also broke down and bought some flavored sparkling water to have a more festive drink every evening while my husband enjoys his Scheinerbock beer. Makes him happy and I don't have to hear "Just one drink won't hurt, will it? It's good for you!"
05 Jul 17 vom Mitglied: revvit
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