Wiegen Eintrag (keine Notizen) für 07 Juli 2017
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119,8 kg
Bisher verloren: 0 kg.
Still to go: 58,6 kg.
Diät befolgt: 100%.
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923 kcal
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Fett: 30,22g | Eiw: 89,44g | Kohlh: 84,90g.
Frühstück: Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, Campbell's V8 high fiber. Mittagessen: Carrots, nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Avocados. Abendessen: Strawberries, nonfat dry milk (use for creamer), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. Snacks/Sonstiges: Food Lion cashews halves & pieces made with sea salt. mehr...
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Verlust von 1,9 kg pro Woche
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Jipper500's Gewichtsverlauf
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