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Just found out I am hypothyroid again. They raised me to 75 mcg, but if that doesn't work, they will put me on T3. Free T4 0.9 Reference range 0.8-1.8. Total t3 52 Reference range 76-181. TSH 1.27 Reference range 0.4-4.5. I am awed at how low my t3 was. I have never seen it that low. I do what they tell me. I take my Synthroid first thing in the morning and wait 30-45 minutes for it to work, but it doesn't seem to be working at all, given the numbers you see above. No wonder I have no energy!
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69,2 kg
Bisher verloren: 2,0 kg.
Still to go: 5,7 kg.
Diät befolgt: Recht gut.
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1601 kcal
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Fett: 53,39g | Eiw: 56,46g | Kohlh: 241,30g.
Frühstück: Aquafina Water (16.9 oz), Silk Pure Almond Milk - Unsweetened Original, Kellogg's Raisin Bran, Wyman's Fresh Frozen Wild Blueberries. Mittagessen: Goya Red Kidney Beans (Low Sodium), Heinz Apple Cider Vinegar, Garlic, Sage (Ground), White Pepper, Sue Bee Honey, Basil (Dried), Coconut Oil, Parmesan Cheese (Grated), Smart Balance Original Buttery Spread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Garlic. Abendessen: Freschetta Gluten Free 4 Cheese Medley Pizza. mehr...
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2223 kcal
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Bewegung:
Abwaschen - 10 Minuten, Einkaufen - 2 Stunden, Tae Bo - 45 Minuten, Duschen - 10 Minuten, Ruhen - 10 Stunden und 40 Minuten, Schlafen - 10 Stunden und 15 Minuten. mehr...
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Verlust von 0,3 kg pro Woche
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