cocobutt's Notizen, 10 Jul 17

My schedule is still off. Had breakfast, but on littleoldladydays can't eat again until late afternoon. But I ate mostly decent foods and felt pretty good when I got up this morning.

Mom2Boxers, you were right. Must have been water retention yesterday. It is so insanely hot outside that I don't really feel like eating too much. I don't think I'd mind moving to Canada right now.

95,6 kg Bisher verloren: 0,5 kg.    Still to go: 27,6 kg.    Diät befolgt: Recht gut.

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899 kcal

Fett: 35,40g | Eiw: 62,90g | Kohlh: 84,82g.   Frühstück: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Mittagessen: Skinless Chicken Breast, Sister Schubert's Orange Yeast Rolls, Honey Mustard Dressing, Corn, Boiled Egg, Bacon, Mixed Salad Greens. Snacks/Sonstiges: Pistachio Nuts, Blueberries, Sweet Cherries, Fage Total Greek Yogurt Plain, Reese's Miniature Peanut Butter Cups (1). mehr...