snakeyjane's Notizen, 14 Jul 17

Something evil passed through me yesterday. My weight is at a new low, but since I wasn't able to eat much yesterday, I expect some of it will come back with my appetite.

59,3 kg Bisher verloren: 7,8 kg.    Still to go: 4,9 kg.    Diät befolgt: Recht gut.

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1306 kcal

Fett: 76,17g | Eiw: 86,80g | Kohlh: 82,07g.   Frühstück: Walnuts, So Delicious Coconut Milk Unsweetened, Pineapple, Strawberries, Trader's Point Creamery Whole Milk Yogurt, Good Grains Whole Flax Seed. Mittagessen: Simple Seedy Slaw, Meat with Barbecue Sauce, Fermenti Artisan Turmeric Onion Kraut. Abendessen: Soybeans (Mature Seeds, Steamed, Cooked), Miso Soup. Snacks/Sonstiges: Pompeian Canned Artichoke Hearts, Butter, Skinless Chicken Breast, Cowboy Caviar. mehr...