Kimbie86's Notizen, 16 Jul 17

I had seconds at dinner when I really shouldn't have. Oh well. At least it's just a small weight gain. I can fix it today.

90,2 kg Bisher verloren: 2,5 kg.    Still to go: 22,1 kg.    Diät befolgt: Recht gut.

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1429 kcal

Fett: 69,88g | Eiw: 59,50g | Kohlh: 168,44g.   Frühstück: Atkins Cafe Caramel Shake. Mittagessen: Gala Apples, Michelina's Authentico Five Cheese Ziti. Snacks/Sonstiges: Southern Style Hunter Mix, Watermelon, Atkins Snack Triple Chocolate Bar. mehr...