Wiegen Eintrag (keine Notizen) für 21 Juli 2017
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117,4 kg
Bisher verloren: 0,5 kg.
Still to go: 56,2 kg.
Diät befolgt: 100%.
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917 kcal
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Fett: 41,57g | Eiw: 46,76g | Kohlh: 90,25g.
Frühstück: Campbell's V8 high fiber, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, tomato, Roma, raw cut up. Mittagessen: Red Oval Farms Stoned Wheat Thins Snack Crackers, Food Lion Fruit & nut trail mix bars, Knorr Hispanic Chicken Flavored Granulated Bouillon, Cooked Green Peas (from Frozen). Abendessen: Heluva Good Fancy Shredded New York State Sharp Cheddar Cheese, food lion dark chocolate and peanut butter chewy protein bar, Food Club Large Egg. mehr...
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Verlust von 4,4 kg pro Woche
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Jipper500's Gewichtsverlauf
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