Kimbie86's Notizen, 23 Jul 17

Made it under 198! I'm going on anniversary trip from Monday to Wednesday for our 3rd anniversary, so I know the numbers are going to go back up. Hopefully not by too much. We do plan to do a lot of walking, so maybe it will kinda balance out. lol

89,5 kg Bisher verloren: 3,2 kg.    Still to go: 21,5 kg.    Diät befolgt: Recht gut.

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1765 kcal

Fett: 99,25g | Eiw: 92,00g | Kohlh: 146,00g.   Frühstück: Jennie-O Turkey Bacon, Butterball Everyday Thin & Crispy Turkey Bacon. Mittagessen: Michelina's Authentico Five Cheese Ziti. Abendessen: Nature's Bakery Stone Ground Whole Wheat Raspberry Fig Bar, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Southern Style Hunter Mix. Snacks/Sonstiges: Atkins Snack Triple Chocolate Bar, Jennie-O Turkey Bacon. mehr...