gcpeart's Notizen, 22 Mrz 10

That was a tough week for a diet, on holiday, so the fridge, and a big big family dinner/celebration. Still maintaining my weight is a good victory all things considered.

125,6 kg Bisher verloren: 0 kg.    Still to go: 25,6 kg.    Diät befolgt: Schlecht.

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2257 kcal

Fett: 45,48g | Eiw: 129,28g | Kohlh: 329,22g.   Frühstück: Choco Hazelnut Milk, Milk (1% Lowfat with Added Vitamin A), Banana, GoLean Crunch. Mittagessen: Lamb Stew. Abendessen: strawberry jam, texas toast, Whole Wheat Veggie Pizza. Snacks/Sonstiges: Large Coffee w/Milk and Sugar, Large Coffee (Tim Horton's) w/milk, Jello Fat Free Instant Pudding White Chocolate, Special K Fruit Crisps, Strawberry, Apple. mehr...