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Unfortunately I had so many errands yesterday, so the DH said he wanted McDonalds for breakfast. Needless to say, 1 steak, egg and cheese bagel later I was so sick. Bad stomach cramps and nausea! We've done so well for several weeks of not eating out and only cooking eggs, veggie & meats for our meals. I feel like I should fast for a week now. I see what a food hangover is now 😥
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90,7 kg
Bisher verloren: 0 kg.
Still to go: 22,7 kg.
Diät befolgt: Recht gut.
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983 kcal
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Fett: 41,39g | Eiw: 69,50g | Kohlh: 82,38g.
Frühstück: Oroweat Country Sourdough, Egg Omelet or Scrambled Egg with Vegetables. Abendessen: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Hot Wings. Snacks/Sonstiges: EAS AdvantEDGE Pure Milk Protein Powder - Creamy Vanilla, Coffee (Brewed From Grounds), Madhava Coconut Sugar, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Chobani Nonfat Blueberry Greek Yogurt (6 oz). mehr...
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3267 kcal
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Bewegung:
Arbeit - 8 Stunden, Folding blankets & towels - 1 Stunde, Abwaschen - 1 Stunde, Ruhen - 6 Stunden, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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