Wiegen Eintrag (keine Notizen) für 14 August 2017
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101,4 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2883 kcal
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Fett: 99,95g | Eiw: 240,00g | Kohlh: 250,03g.
Frühstück: Heinz One Carb Reduced Sugar Tomato Ketchup, Cherry Tomatoes, Egg White, Food Club Large Egg, America's Choice Bacon Thick Sliced, Quaker Quick Grits. Mittagessen: Kroger Idaho Russet Potatoes, Season's Choice Broccoli Florets. Abendessen: Kirkwood Chicken Breast Tenderloins, Sweet Red Peppers, Stubb's Bar-B-Q Sauce Original, Kirkwood Chicken Breast Tenderloins, Wegmans 95/5 Ground Beef, Kirkwood Boneless Skinless Chicken Thighs, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Specially Selected Brown Basmati Rice. Snacks/Sonstiges: Wegmans Spanish Manzanilla Olives with Pimento, Hass Avocado. mehr...
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Verlust von 0,3 kg pro Woche
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BigRed89's Gewichtsverlauf
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