|
Back on track! Gym opens in TWO DAYS, cannot wait. I'm simply giddy with excitement.
Trial shift tonight as a waitress. I need this job! Quite frankly, I can't think of anything better than standing for six hours a night six days a week in heels. Think of all the extra calories I'll burn!
|
58,0 kg
Bisher verloren: 3,7 kg.
Still to go: 5,8 kg.
Diät befolgt: Recht gut.
|
|
762 kcal
|
Fett: 9,34g | Eiw: 23,89g | Kohlh: 97,79g.
Frühstück: Corn Rice Cake. Mittagessen: Wheat Thins - Reduced Fat. Abendessen: Broccoi and Stilton Soup, Pasta (Made with Egg, Cooked), Broccoli, Turkey Breast Slices, Carrots, Green Peas (Frozen), Capsicum. Snacks/Sonstiges: Red Table Wine, Beer, Nectarines. mehr...
|
|
1802 kcal
|
Bewegung:
Stehen - 3 Stunden und 30 Minuten, Gehen (Langsam) - 3 Km/h - 30 Minuten, Sitzen - 6 Stunden, Ruhen - 6 Stunden, Schlafen - 8 Stunden. mehr...
|
Verlust von 0,1 kg pro Woche
|
 Kommentare
That's the attitude! I know what you mean about the gym too - I can't use the gym atm, cos the kids are off on Easter hols and I have pharyngitis, so I am on strong painkillers and antibiotics that are making me feel dizzy and very nauseous at times. But I do miss going to the gym........I've got quite addicted now - never thought that would happen!!!! :)
03 Apr 12 vom Mitglied: sallilas
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
JustJo23's Gewichtsverlauf
|