Wiegen Eintrag (keine Notizen) für 19 August 2017
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100,0 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2876 kcal
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Fett: 100,04g | Eiw: 239,90g | Kohlh: 250,08g.
Frühstück: Nut Butter Nation Honey Vanilla Pb, America's Choice Bacon Thick Sliced, Egg White, Food Club Large Egg, Quaker Quick Grits, Heinz One Carb Reduced Sugar Tomato Ketchup. Mittagessen: Red Delicious Apples, Kirkwood Chicken Breast Tenderloins, Wegmans Old Fashioned Oats. Abendessen: Spectrum Organic Virgin Coconut Oil, Kikkoman Less Sodium Soy Sauce, Kirkwood Boneless Skinless Chicken Thighs, Season's Choice Prince Edward Medley. Snacks/Sonstiges: Wonderful Pistachios (Package), Kirkwood Boneless Skinless Chicken Thighs, Wegmans Russet Potatoes, Eggplant, Friendly Farms Unsweetened Vanilla Almond Milk, Wegmans Old Fashioned Oats, Muscle Research Yo-Whey Pumpkin Spice, Friendly Farms Greek Nonfat Yogurt. mehr...
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Verlust von 1,9 kg pro Woche
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BigRed89's Gewichtsverlauf
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