Wiegen Eintrag (keine Notizen) für 19 August 2017
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85,5 kg
Bisher verloren: 14,3 kg.
Still to go: 22,0 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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 Kommentare
Update: husband is working on healing from the broken ankle. We are both tired, but functioning. Thanks to those who commented with support! I stayed at the same weight without tracking anything. Usually I binge some when I'm stressed, but so far the keto way of eating is holding! If I can do it, you can too!
19 Aug 17 vom Mitglied: revvit
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Nice going! I'm trying to organize food now (portions weighed and frozen) so I'll have a chance of withstanding stress when it inevitably hits. I'm so impressed it's possible to sustain keto even in what you're going through.
19 Aug 17 vom Mitglied: T8U9
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Hey there. Nice to hear 👂from you. Hope you're both better soon.
19 Aug 17 vom Mitglied: paulanavarette
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Good to hear you're both recovering. Keep it up x
20 Aug 17 vom Mitglied: minitata
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