Wiegen Eintrag (keine Notizen) für 04 April 2012
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101,8 kg
Bisher verloren: 19,3 kg.
Still to go: 17,9 kg.
Diät befolgt: Schlecht.
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2147 kcal
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Fett: 64,19g | Eiw: 96,09g | Kohlh: 314,46g.
Frühstück: No Calorie Sweetener (Splenda), Imperial Margarine, 97% Fat Free Sliced Honey Ham, Coffee (Brewed From Grounds), Fried Egg, Milk (2% Lowfat with Added Vitamin A), Toasted Multigrain Bread. Mittagessen: Healthy Request Italian Minestrone, Silhouette 0% Yogurt, Apples, Chewy Trail Mix Granola Bars - Fruit & Nut. Abendessen: Beef soft Taco. Snacks/Sonstiges: 2% Milk, Coffee (Brewed From Grounds), No Calorie Sweetener, Apples, Banana, Silhouette 0% Yogurt, Chewy Trail Mix Granola Bars - Fruit & Nut. mehr...
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konstantes Gewicht
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madjak30's Gewichtsverlauf
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